Every Day

Recommended use

For best results take 1 capsule daily, preferably with breakfast

• Intake can be increased to 2 capsules a day if desired, or as professionally directed
• For those unable to swallow capsules, the capsule can be opened and contents mixed with a cool drink or food
• Do not exceed recommended daily dosage
• Drink plenty of water with your course of live cultures

Storage instructions

Every Day does not require refrigeration. Store in a cool, dry place below 25°C and out of direct sunlight.

Customer Questions

All questions answered by probiotic experts Dr Kate Stephens PhD (Food and Microbial Sciences) BSc(Hons) Medical Microbiology and Kerry Beeson BSc (Nut. Med.) Nutritional Therapist.

Should I take friendly bacteria every day?

Yes, it is safe and generally advisable to take your friendly bacteria supplement daily. Good bacteria colonise in the gut for a few weeks but research^1,2,3 suggests that the good bacteria strains will not persist in the gut without regular supplementation, so for this reason you might wish to take them regularly.

Can you take live cultures long term?

This may depend on why you are taking them: some people like to take specific strains at certain times, for example during pregnancy, when travelling abroad, or during the winter flu season. However, if you prefer general daily supplementation, then take your supplements every day. There is no current research to suggest the body becomes dependent on good bacteria, so long-term supplementation is also fine.

Safety

Live cultures are not recommended for those with serious medical conditions e.g. those who are severely immunosuppressed, have pancreatitis, are in the ICU, have melaena, have a central venous catheter, infants with short bowel syndrome, or patients with open wounds following major surgery; unless under a doctor's care. Keep out of reach of children.

This is a food supplement and is not intended to prevent, treat or diagnose any medical conditions. Probiotic supplements should not be used as a substitute for a healthy diet and lifestyle. If you are taking any medications or have a serious medical condition, consult a doctor before use. Optibac supplements will not cause dependency and may be used on an ongoing basis.

References

1. Mimura, T. et al. (2004). 'Once daily high dose probiotic therapy (VSL#3) for maintaining remission in recurrent or refractory pouchitis'. Gut, 53(1): 108-114
2. Morelli L et al., 2004. 'Utilisation of the intestinal tract as a delivery system for urogenital probiotics'. Journal of Clinical Gastroenterology; 38(6): 107-110
3. Jacobsen et al., 1999. 'Screening of probiotic activities of 47 strains of Lactobacillus spp. by in vitro techniques and evaluation of the colonisation ability of 5 selected strains in humans'. Applied and Environmental Microbiology; 65 (11): 4949-4956

Ingredients

• Stabiliser: potato starch
• Live cultures: Lactobacillus rhamnosus Rosell-11, Lactobacillus acidophilus/helveticus Rosell-52, Bifidobacterium longum Rosell-175, Bifidobacterium breve Rosell-70, Bifidobacterium bifidum Rosell-71, Lactococcus lactis Rosell-1058;
• Fructooligosaccharides (FOS 88mg)
• Vegetarian capsule: hydroxypropyl methylcellulose
• Anti-caking agent: vegetable magnesium stearate; antioxidant: ascorbic acid

Each capsule guarantees 5 billion live cultures + 88mg FOS fibres.

Suitability

• Vegetarian
• Gluten free
• Yeast free
• Free from artificial flavourings, colourings and preservatives
• No chemicals or parabens
• No added sugars
• GMO free
• Suitable during pregnancy
• Suitable during breastfeeding

Suitable for vegetarian diets. Dairy is not an ingredient. However, it is used in production. Any minute traces would not affect those with lactose intolerance.

Following the taxonomic updates advised by a global team of scientists and published in April 2020, a reclassification has been proposed for the L. rhamnosus species. The Lactobacillus rhamnosus strain in Every Day may therefore now also be known as Lacticaseibacillus rhamnosus Rosell-11.

Customer reviews

• Before I started taking Optibac 'Every Day', I was frequently bloated and the flatulence - my goodness! Faced with the number of products, I emailed for advice and received the most detailed, well explained reply from the Nutritional team leader, Camilla Gray, which surprised and impressed me. She recommended I start with 'One Week Flat', which I did, and by the end of the week, I noticed a difference, especially in the evening. I've now been taking the 'Every Day' for a month and I can honestly say its made a wonderful difference. Yes, there is still some flatulence, but, as she pointed out, that's normal. The main thing is, I no longer sound as if I'm the entire wind section of an orchestra! I want to say a big 'thank you' to Camilla for her advice and her follow-up email a month later (she asked first if it would be ok to email me again) to see how I was getting on. Such attentive customer service, which, sadly, is a rare thing nowadays.

  JV Spicer - 7th July 2021

• I am surprised and amazed at how quickly these probiotics worked. I started taking them for bloating caused by certain foods and within a few weeks the bloating had stopped.

  Helen Appleton - 25th February 2021

• This product causes me severe bloating. Not for everyone unfortunately.

  EM - 13th February 2021

Leave a review

UK DELIVERY

Free UK Delivery over £40

Free standard UK delivery is automatically applied at the checkout when you spend £40.

Standard 2nd class (Tracked): £2.50

Allow 4-10 working days (Monday - Friday) for delivery; no deliveries on Saturdays

1st class (Tracked): £3.95

Allow 1-3 working days (Monday - Friday) for delivery; no deliveries on Saturdays

Express Next Day (Tracked): £6.50

Order before 2pm for guaranteed next working day delivery to most of the UK*. Orders placed on Friday will be delivered on Monday (next working day). Requires signature.
*Express delivery may exclude the Channel Islands, Herm Island, Isle of Man, Isle of Wight, Northern Irish postcodes BT18 & upwards, Sark, Scottish borders and offshore and a small number of remote mainland destinations as determined by our delivery courier. 

Good to know

• We'll send you an email to confirm once your parcel has been dispatched.
• For delivery queries, please call us on +44 (0)1264 339 770 or email enquiries@optibacprobiotics.com. 
• Orders placed before 2pm will be dispatched on the same working day.
• Delivery within the UK and Northern Ireland has a fixed price, regardless of the size and weight of your order. 
• Delivery times are estimates and not guaranteed unless otherwise stated.

International Delivery

We offer an excellent worldwide delivery service. For more details, please take a look at our delivery FAQ.