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Suitability

Read the FAQs below to find out which Live Cultures are best for you if you have intolerances or are on a specific diet. Alternatively contact our Customer Services Team using the Contact Us form.

Can I take friendly bacteria if I have food allergies?
Do live cultures contain casein protein?
Which Optibac are lactose & dairy-free?
Vegan live cultures: which Optibac is best for vegans?
Can I take live cultures while pregnant or breastfeeding?
Is Optibac suitable for children?
Can I take Optibac on a FODMAPs diet?
Can you take live cultures with birth control pills?
Can I take live cultures with my diet?
Which Optibac are wheat & gluten free?
I'm immunosuppressed. Are live cultures safe?