How do I choose the best daily live cultures supplement?

Good habits make great days, particularly when you action them first thing in the morning. We all know we should eat a wholesome breakfast. Going for a morning jog is never a bad idea. But what about inserting one super simple step into your everyday routine that doesn’t soak up those few precious moments of spare time or extra sleep? We are talking about adding a daily live cultures supplement!

dailies trio

Swallowed with a glass of water or sprinkled on your breakfast, our daily live cultures are the small change that make all the difference. Plus, each OptiBac supplement contains it's own combination of quality live cultures strains backed by reams of research, so you find your perfect match! To sum up: OptiBac’s good bacteria = your new great habit. Just look at our Trustpilot and customer reviews!

Choosing the right supplement

What makes our daily live cultures supplements different and which one is best for you? Should you take 'For every day' or 'For every day EXTRA Strength' or even 'For every day MAX'?

'For every day':

  • 5 billion microorganisms
  • Specific strains: Lactobacillus acidophilus Rosell-11, Lactobacillus acidophilus Rosell-52, Bifidobacterium longum Rosell-175, Lactococcus lactis Rosell-1058, Bifidobacterium breve Rosell-70, Bifidobacterium bifidum Rosell-71
  • Vegetarian | Gluten-free
  • Price range: £11.79 - £31.49

We recommend 'For every day' if...

You're new to live cultures and want to try a sugar-free alternative to yoghurt drink

For every day (30 capsules)


'For every day EXTRA Strength':

  • 20 billion microorganisms
  • Specific strains: Lactobacillus acidophilus NCFM®, Lactobacillus paracasei Lpc-37, Bifidobacterium lactis Bi-07, Bifidobacterium lactis Bl-04, Bifidobacterium bifidum Bb-02
  • Vegan | Gluten-free
  • Price range: £22.99 - £59.99

We recommend 'For every day EXTRA Strength' if...

You're after a strictly vegan, premium live cultures supplement. Also suitable for those looking for a daily supplement without fibres

For every day EXTRA strength (30 capsules)


'For every day MAX':

  • 50 billion microorganisms
  • Specific strains: Lactobacillus acidophilus NCFM®, Bifidobacterium lactis BI-04, Bifidobacterium lactis HN019
  • Vegan | Gluten-free
  • Price: £35.99

We recommend 'For every day MAX' if...

You want to try our highest strength live cultures. Like 'For every day EXTRA Strength', this live cultures supplement comes without fibres and is suitable for vegans

For every day MAX (30 capsules)


None of these supplements require refrigeration, and all are suitable for coeliacs and vegetarians.

Still not sure? Please contact our knowledgeable Nutrition Team who can help recommend the right supplement for you.