How do I choose the best daily live cultures supplement?

Good habits make for great days. Eating a wholesome breakfast, going for a morning walk or run... But what about inserting one super simple step into your everyday routine? We are talking about adding a daily live cultures supplement, of course!

Swallowed with a glass of water or sprinkled on your breakfast, OptiBac daily supplements are the small change that makes all the difference. And most importantly, each contains its own combination of quality live cultures strains backed by reams of research!

Which one is right for you?

What makes our daily live cultures supplements different and which one is best for you? Should you take 'For every day' or 'For every day EXTRA Strength' or even 'For every day MAX'?

For every day

• 5 billion microorganisms
• Specific strains: Lactobacillus rhamnosus Rosell-11, Lactobacillus acidophilus Rosell-52, Bifidobacterium longum Rosell-175, Lactococcus lactis Rosell-1058, Bifidobacterium breve Rosell-70, Bifidobacterium bifidum Rosell-71
• Vegetarian | Gluten-free
• Price from £12.99

We recommend 'For every day' if you're new to live cultures and want to try a sugar-free alternative to yoghurt drink.

Try For every day (30 capsules)

For every day EXTRA Strength

• 20 billion microorganisms
• Specific strains: Lactobacillus acidophilus NCFM®, Lactobacillus paracasei Lpc-37, Bifidobacterium lactis Bi-07, Bifidobacterium lactis Bl-04
• Vegan | Gluten-free
• Price from £23.99

We recommend 'For every day EXTRA Strength' if you're after a strictly vegan, premium live cultures supplement. Also suitable for those looking for a daily supplement without fibres.

Try For every day EXTRA strength (30 capsules)

For every day MAX

• 50 billion microorganisms
• Specific strains: Lactobacillus acidophilus NCFM®, Bifidobacterium lactis BI-04, Bifidobacterium lactis HN019
• Vegan | Gluten-free
• Price: £36.99

We recommend 'For every day MAX' if you want to try our highest strength live cultures. Like 'For every day EXTRA Strength', this live cultures supplement comes without fibres and is suitable for vegans.

Try For every day MAX (30 capsules)

OptiBac’s good bacteria = your new great habit. Take a look at our reviews to find out what are other customers have to say. Our supplements do not need to be refrigerated and are suitable for coeliacs and vegetarians and most of them for vegans, too.

Take a look at the Probiotics Learning Lab to find out more about taking live cultures every day.

Got a question?

Don't hold back. Our friendly team of nutritionally trained experts are on-hand Monday - Friday to offer personalised advice for you or a loved one.  Contact our knowledgeable Nutrition Team today or send them a quick message via the OptiBac Instagram page - Camilla, Claire and the team will be happy to help you find the right probiotic supplement for you.