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Expert nutritionist Kerry Torrens recommends taking our Every Day in BBC Good Food's recent online article "What supplements should I take?"
It was wonderful to see our product mentioned in the very comprehensive article on the BBC’s Good Food page where registered nutritionist and food writer Kerry explains which supplements are the most popular and how to choose the best ones "to help your body thrive".
She explains why we might be in need of topping up the gut with friendly bacteria, the best food sources and her recommendations on which supplemental form of live cultures to go for. The article also includes delicious recipes throughout, including some easy recipes for homemade kefir & kimchi; naturally, at Optibac we’re real fans of fermented foods!
Every Day is a great place to start your good bacteria journey, as it contains 6 well-researched strains as well as FOS fibres, which together help to complement and increase your own natural gut bacteria.
Check out the article here: BBC goodfood guide.
Not sure if Every Day is the right product for you? Look at How To Choose The Best Friendly Bacteria Supplement, or if you have any questions, get in touch with our expert nutrition team.
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