How often can I take One Week Flat?

There is absolutely no harm in taking One Week Flat on a daily basis and for a long period of time.

Optibac One Week Flat is a 7-day intensive course of probiotics & prebiotic FOS fibres in powdered form. A daily dose contains 5 billion microorganisms including Lactobacillus acidophilus/helveticus Rosell-52, as well as 0.3mg of FOS. Most customers find the effects of a 7-day consecutive course to last for another 2-3 weeks. For this reason, many people take this product on a monthly basis, either taking no supplements in between or taking Optibac Every Day or Every Day EXTRA during the other 3 weeks.

However, if you find that One Week Flat works best when you take it continually every day, you can safely take this product on a daily basis, without any breaks.

See the product page to find out more about Optibac One Week Flat.