Question 1

How often should I take Optibac One Week Flat live cultures?

Accepted Answer

Initially it’s best to take Optibac One Week Flat daily for one week to complement your natural gut bacteria. After that, people take a week’s course every month, or whenever they feel the need. Others prefer to take one sachet every day on an ongoing basis. All of these options are absolutely fine! See what suits you best.

Question 2

Can I take Optibac One Week Flat on a calorie-controlled diet?

Accepted Answer

With only 7.72 calories per sachet, and 0g of fat, it’s easy to include Optibac One Week Flat in your calorie-controlled diet. The carbohydrate content is mostly from natural FOS fibres which are indigestible with barely any calorific content.

Question 3

Does Optibac One Week Flat taste nice?

Accepted Answer

Yes! One Week Flat is carefully formulated to have a slightly sweet, ‘neutral’ flavour which most people find pleasant to take. However, be reassured that the supplement contains no added flavourings, sugar, or sweeteners – the mild sweet taste comes from the natural Fructooligosaccharide (FOS) fibres.

Question 4

If I experience bloating from dairy and gluten, can I take Optibac One Week Flat?

Accepted Answer

One Week Flat is dairy and gluten-free, so is a perfect supplement for those with food-related bloating or lactose intolerance1,2,3. This high-quality supplement contains four, highly researched friendly bacteria strains combined with natural FOS fibres, which together help to complement the gut microbiome.

Question 5

Is Optibac One Week Flat suitable for both men and women?

Accepted Answer

Definitely! Friendly gut bacteria are not gender-specific. Optibac One Week Flat live cultures can be taken by everyone over the age of 4 years: women, men, trans and non-binary people too!

Double up on your summer essential

Your lighter & brighter summer starts now

One Week Flat

One Week Flat

One Week Flat

Friendly bacteria, whenever you want it

Gluten free supplement

Combination formula with FOS fibres

High-quality supplement using only targeted strains

Easy to take and flavourless

Can be taken short-term or ongoing

A more natural option

Suitability

Your top questions about Optibac One Week Flat

Exploring friendly bacteria for the first time?

Here you’ll find all you need to get started

Introducing friendly bacteria to your daily routine

What is friendly bacteria?

Free 1:1 supplement advice

10% off when you join the Optibac family

One Week Flat

One Week Flat

One Week Flat

Friendly bacteria, whenever you want it

Gluten free supplement

Combination formula with FOS fibres

High-quality supplement using only targeted strains

Easy to take and flavourless

Can be taken short-term or ongoing

A more natural option

Exploring friendly bacteria for the first time?

Here you’ll find all you need to get started

Introducing friendly bacteria to your daily routine

What is friendly bacteria?

Free 1:1 supplement advice

Double up on your summer essential

Your lighter & brighter summer starts now

One Week Flat

One Week Flat

One Week Flat

Friendly bacteria, whenever you want it

Gluten free supplement

Combination formula with FOS fibres

High-quality supplement using only targeted strains

Easy to take and flavourless

Can be taken short-term or ongoing

A more natural option

Suitability

Your top questions about Optibac One Week Flat

How often should I take Optibac One Week Flat live cultures?

Can I take Optibac One Week Flat on a calorie-controlled diet?

Does Optibac One Week Flat taste nice?

If I experience bloating from dairy and gluten, can I take Optibac One Week Flat?

Is Optibac One Week Flat suitable for both men and women?

Exploring friendly bacteria for the first time?

Here you’ll find all you need to get started

Introducing friendly bacteria to your daily routine

What is friendly bacteria?

Free 1:1 supplement advice

10% off when you join the Optibac family

One Week Flat

One Week Flat

One Week Flat

Friendly bacteria, whenever you want it

Gluten free supplement

Combination formula with FOS fibres

High-quality supplement using only targeted strains

Easy to take and flavourless

Can be taken short-term or ongoing

A more natural option

Exploring friendly bacteria for the first time?

Here you’ll find all you need to get started

Introducing friendly bacteria to your daily routine

What is friendly bacteria?

Free 1:1 supplement advice

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