Probiotics Learning Lab
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Probiotics

Red wine being poured from a bottle into a tilted glass against a white background.

Probiotics

Is red wine a probiotic?

Joanna Scott-Lutyens

BA (Hons) DipION

Two white speech bubble cutouts with quotation marks inside, hanging against a bright orange background.

Probiotics

How do you pronounce...?

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Man with a beard and glasses sitting at a desk, holding a pen, with papers in front of him. Black and white photograph.

Probiotics

The History of Probiotics

Samuel Ter Haar

Lifestyle Writer

White and blue capsules scattered above an open white pill bottle on a pink background.

Probiotics

Should I alternate my probiotics?

Penny Archer

Lifestyle Writer

Elderly couple embracing and smiling in a sunlit park with autumn leaves falling around them.

Probiotics

Can older people take probiotics?

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Hand holding a white capsule near a glass of water, with a plate of food blurred in the background.

Probiotics

Taking Probiotics Daily

Kathy Wheddon

Nutritional Therapist DipION

Illustration of a winding path with text stating, "We have around 40,000,000,000,000 bacteria in our gut," surrounded by cartoon bacteria.

Probiotics

What are Probiotics?

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Probiotics

When Should I Take My Probiotics?

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Silhouette of a human figure composed of white dots against a gradient blue background, arms outstretched in a T-pose.

Probiotics

What are Human Strains?

Jacob Collyer-Smith

Lifestyle Writer

Image of woman putting up her hand

Probiotics

When should I NOT take probiotics?

Joanna Scott-Lutyens

BA (Hons) DipION

A woman in a red top holds her temples, appearing stressed or in pain, with a blurred background of bookshelves.

Probiotics

Probiotic Supplements vs. Yoghurts

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Close-up of a person pointing at their bare abdomen, showing a smooth skin surface, with both index fingers near the waistline.

Probiotics

How do probiotics work?

Dr Aisling Dwyer

MB BCh BAO (Medicine, Surgery and Obstetrics), MSc (Personalised Nutrition)

Hands forming a heart shape over a person's bare stomach, centered around the navel.

Probiotics

Do probiotics survive stomach acid?

Kathy Wheddon

Nutritional Therapist DipION

Two scientists in a lab, wearing white coats and gloves, use pipettes to handle samples on a bench with various lab equipment.

Probiotics

Probiotic Yeast Benefits for Gut

Kathy Wheddon

Nutritional Therapist DipION

Various pills and capsules spill from a white container onto a pink surface.

Probiotics

Can you overdose on probiotics?

Kathy Wheddon

Nutritional Therapist DipION

A hand using a red marker to check off items in a list of circles on paper.

Probiotics

Researching Probiotics: Our Tips

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Silhouette of a person with galaxy illustration, text: "Did you know? More microorganisms in your gut than stars in the galaxy. #facteria"

Probiotics

Facteria: facts about bacteria

Jacob Collyer-Smith

Lifestyle Writer

Hands with red nails holding several white and blue capsules against a pink background.

Probiotics

Are all probiotics the same?

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

A tube of toothpaste with blue, white, and pink stripes squeezed out onto a white surface.

Probiotics

8 Unusual Uses for Probiotics

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

Two translucent capsules filled with a pinkish powder, placed on a smooth, light-colored surface with soft shadows.

Probiotics

Benefits of Probiotics

Louise Mason

BA Hons, Dip CNM Nutritional Therapist, Dip CNM Naturopath, mANP

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