The Gut Stuff on Probiotic Myths

Gut health: whether you’re a novice or know a lot on the subject, things can still get confusing. After all, there’s lots of conflicting information out there – enter The Gut Stuff’s new video series, ‘Probiotics: The Myth Bust’!

1 in 3 of us suffer from digestive issues. With this in mind, twins Alana and Lisa Macfarlane, co-creators of The Gut Stuff, are on a mission to empower people to take control of their health with a no-nonsense approach to explaining the inner workings of the gut microbiome.

In their latest efforts to educate the masses, Alana and Lisa are calling out myths around good bacteria so you can pick your probiotic supplement wisely. We can’t think of two better people to dismiss the fiction and serve up the facts, so naturally we couldn't be happier about this (very pink) new partnership!

Catch up below in our Myth Bust archives!

If you enjoyed this feature, you may also like to read:

The Microbiome - All you need to know

Probiotics for Bloating