Mental Health

Elderly woman with gray hair leans against a window, gazing outside with a thoughtful expression. Her reflection is visible on the glass.

Professional

Mental health

Probiotics for Depression

Louise Mason

BA Hons, Dip CNM Nutritional Therapist & Naturopath

A woman with long hair sits on the floor in a dimly lit room, hugging her knees, wearing a black top and pants, facing away.

Professional

Mental health

Could Anorexia Be Triggered by Bacteria?

Joanna Scott-Lutyens

BA (Hons) DipION

A woman in a pink sweater sits on a couch, holding a baby with a pacifier. They both look contemplative, gazing into the distance.

Professional

Mental health

Probiotics for Post-Natal Depression

Camilla Gray

DipCNM Nutritional Therapist

A person in a gray hoodie sits with a thoughtful expression, resting their head on their hand in a dimly lit room.

Professional

Mental health

Two Probiotic Strains for Mental Health

Kathy Wheddon

Nutritional Therapist DipION

A glass jar of yogurt with a gold lid, next to a spoon, against a plain white background.

Professional

Mental health

Could a yoghurt a day keep stress away?

Joanna Scott-Lutyens

BA (Hons) DipION

An elderly hand with age spots is gently held by a younger hand, symbolizing care and support.

Professional

Mental health

Could Probiotics Aid Alzheimer’s Symptoms?

Joanna Scott-Lutyens

BA (Hons) DipION

Professional

Mental health

NHS recommends probiotics for mental health

Dr Kate Steed

PhD Food and Microbial Sciences; Gut Microbiology (University of Reading), BSc Medical Microbiology

Silhouette of a person with crumpled paper balls above, symbolizing thoughts or stress.

Professional

Mental health

Feeling shy? Try probiotics, says new study

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

A bowl of fresh salad with lettuce, cherry tomatoes, red onion, and radicchio on a wooden table.

Professional

Mental health

Could prebiotics help with anxiety?

Joanna Scott-Lutyens

BA (Hons) DipION

Woman with curly hair sitting on a bed, looking thoughtfully to the side, with a shelf and colorful vases in the background.

Professional

Mental health

Probiotics for Mental Health Support

Jacob Collyer-Smith

Lifestyle Writer

Person in a black hoodie stands against a dark, tiled wall, looking down with hands in pockets.

Professional

Mental health

New Study: Gut Bacteria & Mental Health

Kerry Beeson

BSc (Nut. Med.) Nutritional Therapist

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